Work it Out!

You may not be getting married on the beach but I know you still want a toned beach body for your summer wedding. The summer is quickly is approaching so you need to start squeezing a workout in your busy schedule. Working out will not only give you have the body that you want it also increases your energy levels and help you relieve stress. This simple work-out should do the trick!

-40 minutes of cardio

-3 sets of 15 stomach crunches

-3 sets of 15 push-ups

-3 sets of 15 squats

-3 sets of 15 bicep curls

-3 sets of 15 tricep curls

-3 sets of 15 chest presses

bye-bye puffy sleeves hello sexy strapless and v back dresses =)

Love,

Corniche