Good Job!
/Yesterday morning at the end of yoga class our instructor told us "good job!" And then he explained how this is a phrase we don't hear enough. We tend to focus on what we could have done better or what we have to do next. So he told us a few more times, no matter what level we were at we had done great today, good job, good job! I left the room in a fabulous mood, feeling proud of myself and ready to take on the rest of the day.
Take the time to thank yourself for all you do, and tell yourself, good job!
sara :)
